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Embrace Your ADHD Chaos

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Embrace Your ADHD Chaos

Podcast: Embrace Your ADHD Chaos
Host: Ceri Sandford
Category: Health and Fitness
Sub-Category: Mental Health and Well Being
First Episode: 2024

Join compassionate host, Ceri Sandford, for weekly episodes about life as an ADHD adult. This is a safe space for those who are learning to feel a little less overwhelmed, overstimulated, and overcommitted. Together, we will be breaking down shame stories, guilt traps, and other executive-function-related challenges that are completely valid for our neurotype. This is an exploration of self-acceptance, asking: What could our lives could look like with a little more compassion?

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